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Which famous people take Evening sleep stack: lion's mane, magnesium glycinate, trace minerals, L-ornithine and GABA?

1 person has talked about it publicly.

Dave Asprey

Evening sleep stack: lion's mane, magnesium glycinate, trace minerals, L-ornithine and GABA

Uses it

Added on top of Sleep 101 in the evening; no doses stated

Asprey lists these generic supplements as additions to his nightly sleep stack.

“On top, I add Lion's mane, magnesium glycinate, trace minerals, L-ornithine, and GABA.”Dave Asprey

Source: This Biohacker's Nightly Routine Gives Him The Sleep Quality Of A 20-Year-Old (article, 29 Jan 2025)

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