The most recommended supplements among famous people

Supplements they've said they take, in their own words. Not medical advice. Ranked by the number of different people who use or recommend each one. Paid sponsorships don't count towards the ranking.

1. 1
   Creatine

   4 peopleGary Brecka, Mark Hyman, Joe Rogan, Bryan Johnson

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2. 2
   Glycine

   2 peoplePeter Attia, Andrew Huberman

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3. 3
   NMN (nicotinamide mononucleotide)

   2 peopleDavid Sinclair, Mark Hyman

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4. 4
   Apigenin

   1 personAndrew Huberman

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5. 5
   Ashwagandha

   1 personPeter Attia

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6. 6
   Baja Gold sea saltBaja Gold

   1 personGary Brecka

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7. 7
   Evening sleep stack: lion's mane, magnesium glycinate, trace minerals, L-ornithine and GABA

   1 personDave Asprey

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8. 8
   Fisetin

   1 personDavid Sinclair

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9. 9
   Fish oil (EPA/DHA)

   1 personPeter Attia

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10. 10
    GABA

    1 personAndrew Huberman

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11. 11
    Goat whey protein

    1 personMark Hyman

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12. 12
    H2Tab hydrogen tabletsMolecular H2TAB

    1 personGary Brecka

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13. 13
    HTB RejuvenateBig Bold Health

    1 personMark Hyman

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14. 14
    L-theanine

    1 personAndrew Huberman

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15. 15
    L-theanine and GABA (sleep)

    1 personDavid Sinclair

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16. 16
    LMNT Electrolyte Drink MixLMNT

    3 peopleChris Williamson, Lex Fridman, Tim Ferriss

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17. 17
    Magnesium

    1 personMark Hyman

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18. 18
    Magnesium L-threonate

    1 personPeter Attia

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19. 19
    Magnesium threonate

    1 personAndrew Huberman

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20. 20
    Methylfolate and methyl B12Jarrow Formulas

    1 personPeter Attia

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21. 21
    Mitopure (urolithin A)

    1 personMark Hyman

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22. 22
    Myo-inositol

    1 personAndrew Huberman

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23. 23
    Omega-3 fish oil

    1 personJoe Rogan

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24. 24
    Pendulum Glucose ControlPendulum

    1 personPeter Attia

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25. 25
    Perfect AminoBodyHealth

    1 personGary Brecka

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26. 26
    Resveratrol

    1 personDavid Sinclair

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27. 27
    Seed DS-01 Daily SynbioticSeed

    1 personMark Hyman

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28. 28
    Sleep RemedyDoc Parsley

    1 personBen Greenfield

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29. 29
    Slow-Mag magnesium chlorideSlow-Mag

    1 personPeter Attia

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30. 30
    Spermidine

    1 personDavid Sinclair

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31. 31
    Vitamin B6

    1 personPeter Attia

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32. 32
    Vitamin D

    1 personPeter Attia

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33. 33
    Vitamin D3/K2

    1 personDavid Sinclair

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