Skip to content
WhatTheyUse

Loading…

Which famous people use Intermittent fasting / skipping breakfast?

1 person has talked about it publicly.

David Sinclair

Intermittent fasting / skipping breakfast

Uses it

Continues his fast after waking; Fortune reports roughly 16-18 hours between large meals with a late lunch or large dinner

Sinclair says he skips breakfast and practises time-restricted eating, usually having a light salad or soup in the afternoon and a vegan dinner.

“That's basically having a very late lunch or large dinner.”David Sinclair

Source: Harvard genetics professor's 3 habits to reverse biological age (article, 6 July 2023)