PEMF mat and water-cooled mattress pad
Uses itSleeps on a mattress that circulates cool water with a PEMF mat underneath; also runs an air filter overnight
Brecka described his sleep setup, including a water-cooling mattress and a PEMF mat, when walking through his routine with Stephen A. Smith.
Source: 'The Ultimate Human' Gary Brecka Reveals His Superhuman Morning Routine on Stephen A Smith's Podcast (article, 2 Apr 2024)