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Which famous people use Stuart McGill's Big 3 core exercises?

1 person has talked about it publicly.

Chris Williamson

Stuart McGill's Big 3 core exercises

Uses it

Done every morning at the end of his morning routine.

Chris said he finishes his morning routine every day with Stu McGill's Big 3 core-stability exercises and has been strict about it.

“So, that's every single morning. I've been very, very religious with that.”Chris Williamson

Source: Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson (Ben Greenfield Life transcript) (podcast, 5 May 2022)