Podcaster
Host of Modern Wisdom
2 sourced items, last checked 10 Nov 2026. Each one links to where Chris Williamson said it.
Reads roughly 10-20 minutes each morning.
Chris said he does his reading on a Kindle Oasis and praised the device.
“I'm reading on a Kindle Oasis”Chris Williamson
Source: Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson (Ben Greenfield Life transcript) (podcast, 5 May 2022)
Used to track HRV and recovery.
He said he wears a WHOOP strap to monitor his heart-rate variability and recovery.
“I've got a WHOOP Strap on that will tell me my HRV and my recovery and all of that sort of stuff.”Chris Williamson
Source: Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson (Ben Greenfield Life transcript) (podcast, 5 May 2022)
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