Doctor
Functional medicine physician and author
2 sourced items, last checked 10 Nov 2026. Each one links to where Mark Hyman said it.
Used with Apple Watch to track sleep
He tracks his sleep with an Oura ring and an Apple Watch.
“Also track my sleep with my Oura ring, Apple Watch.”Mark Hyman
Source: My Personal Longevity Routine - Transcript (The Doctor's Farmacy ep. 687) (podcast)
Machine at home
He says he has a red light therapy machine at home that he uses for mitochondrial support.
Source: My Personal Longevity Routine - Transcript (The Doctor's Farmacy ep. 687) (podcast)
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